Category Archives: Culinary Ideas

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Need a quick breakfast or snack? This works as both and can last for a few days.


  • 16 oz strawberries
  • 10 oz blueberries
  • 32 oz vanilla greek yogurt
  • 16 oz granola


  1. Wash strawberries and blueberries.
  2. Cut up strawberries in small pieces.
  3.  In a glass bowl layer yogurt, granola, diced strawberries and blueberries. Depending on the size of your bowl, you should be able to make 2 layers. Refrigerate once done.

Try adding or substituting raspberries or peaches for a different taste

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Crock pots I believe were invented for moms, especially twin moms.  Put your dinner on in the morning and forget it until dinner time.


  • thin center cut pork chop (approx. 10 pieces)
  • 1  medium size onion
  • cream of mushroom soup (Two 10.5 oz cans or One large 26 oz can)
  • 1 oz packet of ranch dressing seasoning


  1. Clean pork chops and place in crock pot.
  2. Dice up the onion and add to the crock pot.
  3. Add cream of mushroom soup and ranch dressing. Cook on low for 6 hrs. The pork chops make a wonderful gravy and go great over rice.

*Try adding green beans to the pork chops while cooking. They taste amazing and leaves one less thing to make for dinner. If you don’t like pork chops, substitute for chicken breast.


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This dish makes for a great meal anytime of the week and is done quickly.


  • Tilapia/ Haddock fish (6-8 pieces)
  • Lemon pepper seasoning
  • Old Bay
  • Olive oil spray
  • fresh squeeze lemon (optional)


  1. Heat oven to 400 degrees.
  2. Cover a baking sheet with aluminum foil and spray with olive oil
  3. Place fish on the baking sheet and sprinkle the fish with Old Bay and lemon pepper seasoning until it is covered (most lemon pepper seasoning already has salt so be mindful before adding any other seasoning).  For a greater lemon taste, squeeze lemon juice on the fish prior to baking.
  4. Bake the fish for 15 minutes ( for a crispier fish broil for 1-2 minutes depending on the thickness of the filets).

Serve fish with rice and asparagus for a complete meal